This is a great Infobarrel article by Cort Caldwell, complete with the top five ways to go wrong and eliminating cross-contamination.
http://www.infobarrel.com/How_to_Succeed_Pain-free_with_Dairy-free_Living
Enjoy!
DR.DF
 | Comments are closed. | Search Site Dairy Intolerance {dot} org is on Facebook! Where to BeginResearch how to completely eliminate dairy from your diet and lifestyle (if necessary). Next, start making a list of excellent dairy-free foods based upon recommendations of those who have been on the dairy-free journey for a while. My top picks are Daiya "cheese" and Go Max Go candy bars. Read up. Ask Questions. Plus, below is a list of some great dairy-free living articles. Hall of Fame
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